In-Person Individual Psychotherapy

Psychotherapy is also known as talk therapy or counseling. We use a one-on-one approach to work with you in a caring and confidential environment.

Virtual Therapy or Teletherapy

Virtual therapy and teletherapy are terms used to describe psychotherapy or counseling provided electronically by phone, computer or other electronic device, following all guidelines with respect to privacy and client confidentiality. Virtual therapy, or teletherapy, is an effective alternative to in-person counseling.